Tuesday, March 19, 2013

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I keep getting these random panic attacks and I don't know what to do about them.

I can't sleep, I'm not eating right, I can barely get out of bed.

I don't know what to do about it.

I feel very fragile.

And nothing seems to matter anymore.

I don't care about anything.

1 comment:

Russell CJ Duffy said...

The same happened to me some years back. I cannot think of anything more awful than those nights i spent wrapped in a duvet pacing up and down sewating profusely, crying like a baby, wanting to run somewhere but not knowing where to run to.
Nothing I say will help. I have been there though.

 
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